What is a Local Athletic Therapists
In regards to arthritis and rheumatology an athletic therapist specializes in treating acute and chronic injuries to the muscles, bones, and joints. In physiotherapy an Athletic therapists use a variety of treatments in regards to arthritis and arthritic conditions with muscles and flexibility and injuries. In treating patients with injuries associated with physiotherapy an athletic therapist can also educate them on musculoskeletal injuries Physiotherapy Now . Orthopedics Now
Local Athletic Therapists
The whole concept of flexibility today is evolving.
What we generally thought of as being right 10 years ago is now probably wrong. I started stretching when I was 13 and being close to 50 now I can say that I’ve probably learned a little bit about stretching.
In the late 90s I had a flexibility business where 10 hours a day all I did was stretch people, and I came to the conclusion very, very quickly that a tight muscle – in order for it to change – it wasn’t going to necessarily change through stretching.
What it was going to change through was getting stronger. The concept that a tight muscle is actually a weak muscle became even more relevant to me. So while I stretch every day, what I focus on now is somewhat different than what I did 20 years ago.
Local Kinesiologist What I focus on now is almost doing a small isometric when I’m stretching. It’s taking that very tight, sore part of the muscle and it’s injecting a little bit of strength into it; it’s contracting it.
Local Kinesiologist It’s almost like protecting it in a sense, so that we don’t rip it or tear it while doing a stretch. So what we’re going to focus on is flexibility component in this library.
What we’re going to be thinking about is not so much are we going to pull a muscle or are we going to do that on a repeatable basis every day. We’re going to think about how can we get that muscle stronger. Now Health Network
Local Practitioners: Kinesiologist