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Arthritic Health Benefits of Eggplants
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Arthritis - The Health Benefits of Eggplant <p><a href="https://rheumatology-now.com/practitioner/dr-maziar-badii-rheumatologist-vancouver-bc">Dr. Maziar Badii, MD, Rheumatologist</a> and Sarah Ware, RD, <a href="https://smartfood-now.com/local/local-registered-dietician">Registered Dietician</a>, talk about the health benefits of Eggplant in relation to arthritis.</p>Dr. Maziar Badii, MD, Rheumatologist and Sarah Ware, RD, Registered Dietician, talk about the health benefits of Eggplant in relation to arthritis.
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Cooking Video : Windset Farms® Caramelized Eggplant & Chicken Enchiladas
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Windset Farms® Caramelized Eggplant & Chicken Enchiladas Executive Chef Ned Bell, Windset Farms®, creates an easy and delicious recipe for Caramelized Eggplant & Chicken Enchiladas.Executive Chef Ned Bell, Windset Farms®, creates an easy and delicious recipe for Caramelized Eggplant & Chicken Enchiladas.
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Windset Farms® Windset Farms® Eggplant Pepper Quesadilla
Ingredients Enchiladas
- 1 Adagio® Baby Eggplant
- 2 tbsp olive oil
- 1 lb chicken, cooked and shredded
- 2 cups mozzarella cheese, grated
- small corn tortillas
Ingredients Pico de Gallo Salsa
- 2 cups Concerto® Grape Tomatoes, chopped
- 1 cup white onion, diced
- 1 cup Gusto® Hot Peppers, seeded and finely diced
- olive oil
- salt
- 1/8 cup fresh cilantro, chopped
- 1 lime, juiced
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Instructions
Enchiladas
- Pre-heat oven to 350ºF
- Cut eggplants in half and roast in a 350ºF oven until very tender and caramelized (about 30 minutes).
- Peel the skin and smash up (or purée) the pulp. Season with salt and cracked black pepper.
- Warm tortillas in the oven so they become soft.
- Roll tortillas with chicken, cheese and eggplant. Cover with more cheese and bake at 350ºF until cheese is melted.
*Enchiladas can also be made with beef or shrimp.
Salsa
- Combine chopped tomatoes, onions and hot peppers. Add salt, cilantro, olive oil and lime juice.
- Pour over top baked enchiladas and enjoy.