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The Arthritic Health Benefits of Lettuce
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Arthritis - The Health Benefits of Lettuce <p><a href="https://rheumatology-now.com/practitioner/dr-stefanie-wade-rheumatologist-vancouver-bc">Dr. Stefanie Wade, MD</a>, FRCPC, <a href="https://rheumatology-now.com/local/local-rheumatologists">Rheumatologist</a> and Sarah Ware, RD,<a href="https://smartfood-now.com/local/local-registered-dietician"> Registered Dietician</a>, talk about the health benefits of lettuce in relation to Arthritis</p>Dr. Stefanie Wade, MD, FRCPC, Rheumatologist and Sarah Ware, RD, Registered Dietician, talk about the health benefits of lettuce in relation to Arthritis
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Cooking Video : Windset Farms® Butter Lettuce Wraps
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Windset Farms® Butter Lettuce Wraps Executive Chef Trevor Bird, Windset Farms®, creates an easy and delicious recipe for Butter Lettuce Wraps.Executive Chef Trevor Bird, Windset Farms®, creates an easy and delicious recipe for Butter Lettuce Wraps.
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Windset Farms® Butter Lettuce Wraps
Ingredients
- 1 lb ground beef
- 1 lb ground pork
- 1 tsp Kosher salt
- 2 cloves garlic, minced
- 1 shallot, minced
- 1 pointed hot pepper, seeded and finely chopped
- 1 lime, juiced
- 3 tbsp fish sauce*
- 3 tbsp sweet chili sauce*
- 1 tbsp canola oil
- ¼ cup fresh cilantro, chopped
- ¼ cup fresh mint, chopped
- ¼ cup fresh basil, chopped
- 1 cup salted peanuts, chopped
- 1 head Delicato® Butter Lettuce, washed and leaves separated
* Available in the Asian section of most supermarkets
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Instructions
- In a bowl, mix pork, beef, garlic, kosher salt, shallots and hot pepper.
- In a separate small bowl, whisk together lime juice, fish sauce and sweet chili sauce.
- In a skillet, heat canola oil over medium/high heat. Add meat mixture and cook until no pink remains (about 8 minutes).
- Remove from heat and stir in lime juice mixture. Let stand for 5 minutes and stir in fresh herbs. Top with chopped peanuts and serve with Delicato® Butter Lettuce leaves for wrapping.