DIFFICULTY : SIMPLE TIME: 1 HOUR SERVES: 4 
A dish to impress, or a warm meal for family; this Bolognese is perfect for any occasion!
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Arthritic Health Benefits of Tomatoes
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Arthritis - the health benefits of tomatoes <p><a href="https://www.healthchoicesfirst.com/practitioner/dr-stefanie-wade-rheumatologist-vancouver-bc">Dr. Stefanie Wade</a>, Rheumatologist, Sarah Ware, <a href="https://smartfood-now.com/local/local-registered-dietician">Registered Dietician</a>, and Nick Pratap, Kinesiologist, talk about the health benefits of tomatoes in relation to arthritis management.</p>Dr. Stefanie Wade, Rheumatologist, Sarah Ware, Registered Dietician, and Nick Pratap, Kinesiologist, talk about the health benefits of tomatoes in relation to arthritis management.
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Cooking Video : Windset Farms® Tomato Pepper Bolognese
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Windset Farms® Tomato Pepper Bolognese Executive Chef Trevor Bird, Windset Farms®, creates an easy and delicious recipe for Tomato Pepper Bolognese.Executive Chef Trevor Bird, Windset Farms®, creates an easy and delicious recipe for Tomato Pepper Bolognese. -
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Windset Farms® Tomato Pepper Bolognese
Ingredients Salad
- 1 onion, diced
- 1 carrot, diced
- 1 Maestro® Bell Pepper, diced
- 2 cloves garlic, chopped
- 1/2 lb ground pork
- 1/2 lb ground beef
- 2 1/2 lb Tomatoes On The Vine
- 1 tbsp tomato paste
- 1 tsp fennel seeds
- 2 tbsp grape seed oil
- Salt to taste
- 500g of dried pasta
- Organic Basil for garnish
- Parmesan to taste
- Chilies to taste, optional
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Instructions
- In a large pot on medium heat, sweat onions, garlic, carrots, Maestro® Bell Pepper, with oil and salt for 10 minutes. When all looks translucent, remove veggies from the pan and turn up the heat to high heat.
- In the same pot, cook pork and beef with salt until fully cooked.
- In the meat mixture, add in fennel seed, tomato paste, cooked veggies, and diced tomatoes, cook for 10 minutes.
- Simmer on medium heat for 30 minutes.
- Cook pasta according to the package.
- Heat cooked pasta in a pan with sauce over medium high heat.
- Toss and place in a bowl. Finish with fresh organic basil and fresh Parmesan. Enjoy!
