People who have an inflammatory musculoskeletal disease will probably work with a local rheumatologist. Some people with conditions such as arthritis, Lyme disease, gout and fibromyalgia may also benefit from working with a local personal trainer. While some patients require surgery, arthritis medication or cortisone shots, exercise and diet can also play key roles in managing any chronic inflammatory disease. A local personal trainer is a fitness professional who can help you regain mobility, reduce pain, reach goals, recover from a surgery such as a lumbar discectomy and stay motivated. There are many different types of local personal trainers, from bootcamp trainers to cardio trainers. A local personal trainer can also ensure that any customized fitness program you start is not only effective, but safe. Some of the exercises that can be beneficial for people with inflammatory conditions such as arthritis include stability ball exercises, Pilates, yoga and back exercises. Always consult with your local orthopedic surgeon, rheumatologist or family physician before starting an exercise program with a local personal trainer.