Exercises for the Core { Transverse Abdominis} Westcoast SCI : Mr. Gabriel Wong Westcoast SCI

What is Local Personal Trainer

People who have an inflammatory musculoskeletal disease will probably work with a local rheumatologist. Some people with conditions such as arthritis, Lyme disease, gout and fibromyalgia may also benefit from working with a local personal trainer. While some patients require surgery, arthritis medication or cortisone shots, exercise and diet can also play key roles in managing any chronic inflammatory disease. A local personal trainer is a fitness professional who can help you regain mobility, reduce pain, reach goals, recover from a surgery such as a lumbar discectomy and stay motivated. There are many different types of local personal trainers, from bootcamp trainers to cardio trainers. A local personal trainer can also ensure that any customized fitness program you start is not only effective, but safe. Some of the exercises that can be beneficial for people with inflammatory conditions such as arthritis include stability ball exercises, Pilates, yoga and back exercises. Always consult with your local orthopedic surgeon, rheumatologist or family physician before starting an exercise program with a local personal trainer.

Nico Alfieri

Nico Alfieri

Personal Trainer
Hamilton, ON
Mark Cesari

Mark Cesari

MS, CSCS, ATC
Personal Trainer
Hartford, CT
Laura Sparks

Laura Sparks

BA, CPTN
Personal Trainer
Cambridge, ON
Rachel Girardi

Rachel Girardi

M.Sc.
Personal Trainer
Toronto, ON
Adam Scott

Adam Scott

ACSM, FIS
Personal Trainer
Toronto, ON
Heather Speer

Heather Speer

Personal Trainer
Toronto, ON
Mr. Asim Khan

Mr. Asim Khan

Personal Trainer
Toronto, ON
Teresa Ambra

Teresa Ambra

Personal Trainer
Toronto, ON
Paige Rose

Paige Rose

Personal Trainer
Toronto, ON
Ashley Hubley

Ashley Hubley

Personal Trainer
Toronto, ON
Kathy Peonidis

Kathy Peonidis

Personal Trainer
Toronto, ON
Nicky Chan

Nicky Chan

Personal Trainer
Toronto, ON
Diane Stibbard

Diane Stibbard

Personal Trainer
Toronto, ON
Kristen Chater

Kristen Chater

RHN
Personal Trainer
Mississauga, ON
Danford Gomes

Danford Gomes

CSCS, CSEP-CPT,
Personal Trainer
Toronto, ON
Teresa Ambra

Teresa Ambra

Personal Trainer
Toronto, ON
Rebecca Tindall

Rebecca Tindall

Personal Trainer
Toronto, ON
Trina Lambe

Trina Lambe

RMT
Personal Trainer
Toronto, ON
Mr. John Katsavos

Mr. John Katsavos

Personal Trainer
East York, ON
Mirela Craciun

Mirela Craciun

Personal Trainer
London, ON
1 - 20 of 161 results

Rheumatology Now

Rheumatology Now

-->